mommy and me
gentle aerial movement experiences designed for connection, creativity, and confidence building together.
✨ to preserve the intimate and personalized nature of mommy & me, weekly sessions become available whenever two or more active families are participating within the program.
designed for
mothers and daughters beginning together
families seeking a slower and more connected activity
first-time movers with no aerial experience
confidence building through playful movement
bonding through creativity and trust
what to expect
beginner-friendly aerial exploration
hammock & silk foundations
guided movement games
flexibility & coordination development
emotional confidence building
creative bonding exercises
the experience
mommy & me classes are intentionally soft-paced, welcoming, and beginner-friendly.
rather than focusing on performance, these sessions prioritize trust, creativity, movement exploration, and quality time together inside a calm and artistic environment.
ready to begin together?