your first step into aerial foundations, strength, and confidence ✨

this beginner-friendly class is designed to help you feel supported from the very beginning.

you’ll learn foundational aerial silks technique, body awareness, conditioning, and climbing progressions in a welcoming small-group environment.

during your first class, instructors also observe your comfort level, movement patterns, and goals to help guide you toward the memberships and training path that best support your experience.

no experience needed — just curiosity and willingness to explore.

what to expect

✨ guided instruction
✨ beginner-friendly progressions
✨ personalized support
✨ intro to aerial silks foundations

approx. 1 hour 15 minutes • all equipment included